Last updated: 3 November 2026
Privacy & legal
This page explains what personal data we collect, why, and what your rights are under the EU General Data Protection Regulation (GDPR). It also contains the legal notice for this website.
1. Who is responsible for your data
The data controller is:
- Name or company: [À REMPLIR]
- Legal form and registration number (SIRET): [À REMPLIR]
- Postal address: [À REMPLIR]
- Contact email: [À REMPLIR]
2. What we collect
When you subscribe to the newsletter, we collect your email address, the date of your signup and the fact that you gave your consent. If you open or click our emails, our email provider records these events so we can measure what is useful.
This website uses no advertising or analytics cookies and no tracking scripts. The font is served from our own domain.
3. Why, and on what legal basis
- Sending the newsletter, based on your consent (GDPR art. 6(1)(a)), given by ticking the box on the form.
- Keeping the site secure and working (technical logs kept by our host), based on our legitimate interest (art. 6(1)(f)).
We never sell or rent your data.
4. How long we keep it
We keep your email address until you unsubscribe. After that, we delete it or keep only what is needed to respect your choice not to receive emails, for [À REMPLIR: durée].
5. Who processes it for us
- Lumail (email sending and subscriber management). Company details: [À REMPLIR].
- Vercel Inc. (website hosting), United States.
Some of these providers may process data outside the European Union. In that case, the transfer is covered by the safeguards set by the GDPR, such as the EU-US Data Privacy Framework or the European Commission's standard contractual clauses.
6. Your rights
You can at any time access, correct or delete your data, object to its processing, ask for it to be limited, or receive a copy of it. You can withdraw your consent whenever you want: every email has a one-click unsubscribe link.
To use these rights, write to [À REMPLIR: email de contact]. If you think your rights are not respected, you can file a complaint with the French data protection authority, the CNIL (cnil.fr), or the authority of your own country.
7. Legal notice
- Publisher: [À REMPLIR: nom ou société]
- Address: [À REMPLIR]
- Registration number (SIRET): [À REMPLIR]
- Publication director: [À REMPLIR]
- Contact: [À REMPLIR: email]
- Host: Vercel Inc., 440 N Barranca Ave #4133, Covina, CA 91723, United States. vercel.com
8. Health disclaimer
The content of this website and newsletter is for education only. It is not medical advice. Talk to a doctor before starting or changing a training program, especially if you have a health condition.